Are you feeling those winter blues? We’ve gathered scientifically proven ways to brighten your spirits! Thanks to Real Simple Magazine for the inspiration!
Step 1: Make your environment brighter
Step 2: Eat smarter
Step 3: Turn on the tunes
Step 4: Plan a trip
Step 5: Help others
Steps 6: Get outside
Stay tuned for upcoming posts as we explore each of those steps here in Hopewell and Prince George, Virginia.
*photo credit http://arthurhome.com/fighting-winter-blues/