• Fight the Winter Blues in Hopewell and Prince George

    Are you feeling those winter blues? We’ve gathered scientifically proven ways to brighten your spirits! Thanks to Real Simple Magazine for the inspiration!

    Step 1: Make your environment brighter
    Step 2: Eat smarter
    Step 3: Turn on the tunes
    Step 4: Plan a trip
    Step 5: Help others
    Steps 6: Get outside

    Stay tuned for upcoming posts as we explore each of those steps here in Hopewell and Prince George, Virginia. 

    *photo credit http://arthurhome.com/fighting-winter-blues/