Fight the Winter Blues in Hopewell and Prince George

Are you feeling those winter blues? We’ve gathered scientifically proven ways to brighten your spirits! Thanks to Real Simple Magazine for the inspiration!

Step 1: Make your environment brighter
Step 2: Eat smarter
Step 3: Turn on the tunes
Step 4: Plan a trip
Step 5: Help others
Steps 6: Get outside

Stay tuned for upcoming posts as we explore each of those steps here in Hopewell and Prince George, Virginia. 


*photo credit http://arthurhome.com/fighting-winter-blues/